Yoga Nidra, Breath Meditation and Energy Healing. One Day Retreat

Yoga Nidra, Breath Meditation and Energy Healing. One Day Retreat

09:45 – 15:00 BST

Sun, 22 Oct 2023

Healing House, 99 Truro Road, London, N228DH

Sylvan Healing Sanctuary is holding a one-day retreat entitled.

A Soul’s Journey , An exploration of body, breath and self-healing

The day will be filled with rejuvenation guided by expert practitioners in:

  • Yoga Nidra (Yoga Nidra or yogic sleep in modern usage is a state of consciousness between waking and sleeping, typically induced by a guided meditation),
  • Breath Meditation (Breathing Meditation uses the breath as a tool to focus awareness on the present. It can be achieved by observing breathing sensations or counting the breath) and
  • Energy Healing (Energy healing is a traditional healing system that restores the balance and flow of energy throughout the body, mind, and soul).

The cost for the day is £45 to include lunch.

A small number of bursaries may be available. Email if you wish to apply financial support.


Sylvan Healing Sanctuary is pleased to offer you this brilliant event at: –

Healing House, 99 Truro Road, London, N228DH


This is an opportunity to discover for yourself a harmonious balance between body, breath, and healing, guided by 4 brilliant practitioners in one workshop.

The event timings are: –

10:00 Welcome and Intro

10:15 Body awakening and Healing Yoga Nidra

11:00 Break

11:15 Feedback from Nidra

11:30 Feroze Dada Breath Meditation

12:15 Brunch/ Lunch

13:15 Question time/ discussion

13:45 Group Healing

14:30 Closing feedback and thanks

15:00 Depart

NOTE: One-to-one healing will be available throughout the event upon request

Book Today!

Limited Spaces Available








Cody Campbell

Cody Campbell

Yoga Nidra

Cobi Campbell is an experienced London-based Yoga Teacher.

She is passionate about sharing the therapeutic benefits of Yoga and providing tools and techniques to help people find good health, balance and healing.

Feroze Dada

Feroze Dada

Breath Meditation

Feroze Dada is a meditation teacher and author of “A Disciple” and of

“Children of the Revolution”. He is also a Founder Trustee of The Inle Trust Charity.

Cheryl Jacobson

Cheryl Jacobson

Energy Healing

Cheryl Jacobson… has had the pleasure and privilege of working as a healer for the past

35 years, spurred on by her great interest in the use of energy for healing purposes.

Craig Rebuck

Craig Rebuck

Energy Healing

Craig Rebuck has worked as a Healing practitioner for over 35 years and has built a solid foundation in interpersonal skills, body movement work and energy healing

energy healing, regulations, self-regulatory requirements, legal framework, holistic healing, practitioner qualifications

3 + 9 =

Caroline’s Cancer Journey Letter (With Permission From Caroline)

Caroline’s Cancer Journey Letter (With Permission From Caroline)

We just received this lovely letter from someone who has been supported in her journey by the Sanctuary…

Hi Craig, 

I wanted to wait until I had my final appointment at UCLH before writing to you.

I am cancer free for 5 years and considered cured. UCLH discharged me this afternoon! Happy happy day!

So the answer to your question, is yes, I have had healing, from you and Geoff. And I have felt both your strength with me the whole time.

During Lockdown, the meditation sessions were so important. A chance to connect with other people and to find solace in a stressful and confusing time for all.

Since I moved to Wales, in the middle of the second (or was it the third?) Lockdown, Feb 21, I have used the recorded meditation sessions frequently.

They have helped me find peace, find sleep, given me strength to get through the days and made me feel good.

Cobi Campbell’s Yoga Nidra has become regular practice for me. And Jane Sethi’s blue meditation is great for when I’m really stressed (less often than I used to be!).

I really like guided meditation. And your breathing ones are very helpful.

I often listen to other recordings on your website when I’m trying to relax before bedtime. The interviews are interesting too. The recordings also feel like a connection to the best bits of my old life in London and to old friends, never forgotten.

Now we are settled into our beautiful cottage in the mountains. I am getting to grips with the garden and growing lots of food.

I am now creating a peaceful space in my garden, not that it wasn’t peaceful enough already! I will send you a link to a video of it.

So thank you for giving me peace even though I am hundreds of miles away. You are locked into my heart forever.

Big Love



You can access the meditations and other tools HERE