Date and time

 

Thu, 18 Apr 2024 19:00 – 20:45 BST

Location

The Sylvan Healing Centre

160A Hoppers Road London N21 3LA

DONATION-ONLY

TICKETS:

https://www.eventbrite.com/e/sufi-heart-meditation-meditation-self-healing-techniques-tickets-778685277627

Wednesday 18th April 2024 7pm – 8:45pm

“Sufi” Heart Meditation.

Whilst, it is generally thought that the human body contains only one subtle centre of consciousness which is the mind or brain, the Sufis, through their spiritual experiences, discovered additional centres of inner senses of intuition & perception. The practice of this Heart breath meditation, awakens these subtle senses.

Self- Healing

The vagus nerve is a crucial part of the parasympathetic nervous system, which promotes relaxation and healing. It links the brain to major organs like the heart and lungs, regulating bodily functions such as heart rate and digestion. Through techniques like deep breathing or meditation, stimulating the vagus nerve can trigger the body’s healing processes, reducing inflammation and stress.

The facilitators:

Feroze Dada is author of “Children of the Revolution” & of “A Disciple”. He is also the founder of The Inle Trust Charity. www.inletrust.org.uk

Craig Rebuck is a Healer and Feldenkrais Teacher. Working with energetic, emotional and spiritual subjects to support people on their journey. He is a Trustee of two healing charities furthering the benefits of this modality.

Day Retreat- Saturday 24th February 2024

We are also hosting a day retreat of Yoga, Meditation & Healing at The Healing House, N22 8DH. More information and Tickets:

https://www.eventbrite.co.uk/e/yoga-nidra-breath-meditation-and-energy-healing-one-day-retreat-tickets-778679319807